Pangu Shengong - Mystical Qi Gong - Internal Martial Arts - Instruction
What is Pangu Shengong (Qi Gong)? It is a simple, highly effective and easy-to-learn method of energy cultivation created by qi gong master Ou Wen Wei that improves health, well-being and vitality. With its fundamental philosophy and practice rooted in kindness and benevolence, it is designed to absorb the beneficial energy of the essential qi of the universe, regulating and enhancing one’s Life Force and immunity. Anyone of any age or ability may participate. Learn More
Tahoe '15 - Cristen & Master Ou
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Cristen is a certified moving form and cognitive perception sensory development (non-moving) form instructor. She encourages clients to learn how to cultivate energy on their own (empowerment!) while receiving energy adjustments. This way you can practice as much as necessary for a one time fee. The more you practice,
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- Moving Form Qi Gong - The moving form is the basis of Pangu Shengong, and takes about 20 minutes to complete. This exercise cultivates qi, and is designed to promote health, vitality, balance and a sense of well-being through the strengthening of the Life Force. You will learn the basic principles and how to do the moving form of Pangu Shengong. You will get a basic understanding about how and why Pangu Shengong brings great benefits to people. Price $120.00 - 60-90 minute appointment can be conducted at Cristen's office or over Skype.
- Cognitive Perception Sensory Development (Non Moving) Form - The non moving form is a more advanced and meditative form of qi gong, and no physical movement is required. The form is designed to strengthen the nervous system, the Spirit, increase mental capacity and cultivate intuitive abilities. The daily practice of this form to absorb universal energy can take place anywhere. Price $120.00 - 60 minute appointment can be conducted at Cristen's office or over Skype.