Cristen offers: yoga, qi gong, meditation, energy adjustments, breathwork, and animal communication.
In Person
- Gentle Flow Yoga Tuesdays at 5:30 pm and Gentle Yoga at Zin Wine Yoga in Historic Downtown Garner, NC
- Group or Conference Instruction and Workshops
- Private Yoga (one on one) Instruction
- Certified Qi Gong Instruction, Qi Gong Yoga Fusion, Pangu Shengong Moving and Non Moving Practice.
- Meditation
- Remote or in person -Qi Gong Energy Adjustments for People Animals and Animal Communication