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Cristen offers: yoga, qi gong, meditation, energy adjustments, breathwork, and animal communication. 
In Person
  • Private, Semi-Private, Group Classes
  • Puppy Yoga Fundraisers
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Remote or in Person
  • Group or Conference Instruction and Workshops
  • Private Yoga (one on one) Instruction 
  • Certified Qi Gong Instruction, Qi Gong Yoga Fusion, Pangu Shengong Moving and Non Moving Practice. (Qi gong is low impact chinese internal martial arts - similar to tai chi)​
  • Meditation and Breathwork
  • Qi Gong Energy Adjustments  for People or Animals
  • Animal Communication​​

Follow Cristen on Instagram and Spotify.
Meditation for the Wake County Domestic Violence Task Force.
​Though, really an excellent meditation for anyone who wants to cultivate
#care, #security, and #kindness.  
Copyright Cristen Bopp © 2016
  • Home
  • About Cristen
  • Services
  • Testimonials
  • Contact
  • Animal Communication
  • Mindful Mondays