Cristen offers accessible yoga, qi gong, meditation, and breathwork.
- Slow Flow Yoga Tuesdays at 5:30 pm and Gentle Yoga Saturdays at 11 am at Zin Wine Yoga in Historic Downtown Garner, NC
- Group or Conference Instruction and Workshops
- Private Yoga (one on one) Instruction
- Certified Qi Gong Instruction Pangu Shengong Moving and Non Moving Practice.
- Qi Gong Energy Adjustments for People and Animals