"Cristen is phenomenal. Very insightful and spiritually inspiring!" Olan
Animal Communication
"After the unexpected death of our 11 year old dog our heartbreak was compounded by the grief our 10 year old dog, Millie, was suffering through. We were really at a loss of knowing what to do. Cristen was able to connect with Millie and communicate to us what she needed. Turns out that my chattiness on our walks was not what Millie wanted. She wanted to have quiet time on walks. After few weeks of silent walks Millie is acting more and more like her old self. Of course there was so much more to our consult with Cristen. She is truly gifted and we are so grateful for her help." Shelby R.
"I deeply appreciate Cristen's intuitive and heartfelt approach to animal communication. When our beloved 15-year-old cat had a terminal illness, she provided immense comfort during his last days and through his transition. Now that we are navigating some frustrating behavioral issues with a rambunctious Siamese kitten, her insights have been invaluable to helping us understand what he really wants. And her work has also made a difference in helping him see what we humans need! I know that Cristen has a strong personal practice in yoga, mindfulness and qi gong, and this clearly informs her work and helps her really listen to both animals AND humans. She holds the big emotions with ease and grace." Kelly B.
"Cristen has a kind heart for animals and their people, and she's a total professional. I highly recommend her for her exceptional gift. JP
"Cristen was able to communicate with my pets and relay messages between us, helping me understand them and vice versa. I do feel what she conveyed was accurate. And definitely helpful! I will be back if I need more help in the future!" Bootsie
"Cristen also helped me discover my animal guides and how to use them as well as guide me on further developing my own intuitive abilities. She is very compassionate and caring. I feel as though she's a friend already. That's her demeanor." Bootsie
"Thank you so much for helping me out. In my time of loss of my beautiful fur baby." Chalia
"Lovely lady, very helpful when I wanted to get a reading for Shadow, my beloved cat. Described her and my own personality pretty much accurately, and I feel much happier knowing that Shadow is happy and safe." Bec
"My dog listened and showed agreement. It really felt like Cristen communicated with her." Michael
"Thank you so much Cristen. I appreciate all of your wisdom and guidance on this. This is really good stuff. I'm taking negative energy from the weekend and turning it to positive energy now. I will set my sights higher and demand more. I deserve better, and the owl came at the PERFECT time. It's a symbol of wisdom and clarity, and I needed that! Soooooo much! It's definite confirmation that I'm being looked out for from beyond. I need to listen to that voice. They act as a guide for those who are in tune with their world. That owl had a clumsy exit out of that tree, but he landed on his feet and took a moment, standing strong, and it was divine timing. I just know, and you and only a handful of friends understand. Thank you soooooo much again!" TR
"I deeply appreciate Cristen's intuitive and heartfelt approach to animal communication. When our beloved 15-year-old cat had a terminal illness, she provided immense comfort during his last days and through his transition. Now that we are navigating some frustrating behavioral issues with a rambunctious Siamese kitten, her insights have been invaluable to helping us understand what he really wants. And her work has also made a difference in helping him see what we humans need! I know that Cristen has a strong personal practice in yoga, mindfulness and qi gong, and this clearly informs her work and helps her really listen to both animals AND humans. She holds the big emotions with ease and grace." Kelly B.
"Cristen has a kind heart for animals and their people, and she's a total professional. I highly recommend her for her exceptional gift. JP
"Cristen was able to communicate with my pets and relay messages between us, helping me understand them and vice versa. I do feel what she conveyed was accurate. And definitely helpful! I will be back if I need more help in the future!" Bootsie
"Cristen also helped me discover my animal guides and how to use them as well as guide me on further developing my own intuitive abilities. She is very compassionate and caring. I feel as though she's a friend already. That's her demeanor." Bootsie
"Thank you so much for helping me out. In my time of loss of my beautiful fur baby." Chalia
"Lovely lady, very helpful when I wanted to get a reading for Shadow, my beloved cat. Described her and my own personality pretty much accurately, and I feel much happier knowing that Shadow is happy and safe." Bec
"My dog listened and showed agreement. It really felt like Cristen communicated with her." Michael
"Thank you so much Cristen. I appreciate all of your wisdom and guidance on this. This is really good stuff. I'm taking negative energy from the weekend and turning it to positive energy now. I will set my sights higher and demand more. I deserve better, and the owl came at the PERFECT time. It's a symbol of wisdom and clarity, and I needed that! Soooooo much! It's definite confirmation that I'm being looked out for from beyond. I need to listen to that voice. They act as a guide for those who are in tune with their world. That owl had a clumsy exit out of that tree, but he landed on his feet and took a moment, standing strong, and it was divine timing. I just know, and you and only a handful of friends understand. Thank you soooooo much again!" TR
Yoga & Qi Gong
"I have been attending yoga classes with Cristen, for almost a year. She is very knowledgeable about the practice of yoga and is able to share this as she guides her students through her classes. During her classes, she always offers adjustments and modifications, which makes it possible to participate without feeling intimidated. Cristen has great communication skills and the ability to make her students feel confident as they engage in their yoga practice. I have been very impressed with her and I continue to enjoy her classes on a weekly basis." Kim M
"My experience with Cristen. The best teachers are the ones that meet you where you are and draw you forward. For adults, they help you reach into yourself and gently realize that you can do even more than you believed possible. Cristen help me to awaken the muscle memory of my earlier life and find the joy in movement again. I cannot express enough what a gift that is. A good teacher, your guide in whatever journey you take, is priceless, as Cristen has been to me." Miriam R
"Hi Cristen, Just did my qi gong before taking off for parts western. I just feel so much sweetness and good will. This is an interesting exercise after the hypnosis meeting, which was also filled with so much kindness and gentleness and frankness and benevolence and friendliness. My life is just reverberating with this now, and it is so good." Leesa
"I've suffered from negative self-talk and self-doubt since adolescence. I often turned to "liquid courage" as a young adult. At some point I realized that I needed to take control and establish healthy habits. I read about strategies for having control over my emotions and behaviors, but I struggled with the will and power to change. After learning (from Cristen) and practicing Pangu Qi Gong, I have seen drastic changes in my self-confidence and attitude. It's a way for me to practice taking control of my thoughts and actions. This daily, short practice has helped me build new thought patterns and I've practically eliminated my negative self-thoughts." Recently, I was on a long hike, when I was almost to my campsite, I encountered hikers who encouraged me to go a bit further to a beautiful valley. My map didn't include the valley, so they offered theirs since they were on their way home. I accepted the map and we parted ways. Down the trail, fatigue started to set in, and I began doubting the strangers' generosity. I thought, I should have just taken a picture of their map or offered a trade. Why did I deserve such kindness? Then I remembered the Pangu Qi Gong password: Take kindness and benevolence as basis. Take frankness and friendliness to heart. This helped me change my attitude and feel grateful. These strangers had witnessed beauty and wanted to share it. I was able to accept their frank, kind, friendly gesture and wash away my guilt." Angie
"Cristen is wonderfully gifted in her ability to understand a person's situation, through words spoken and unspoken. She is warm and sincere; her perception is keen, and her energy healing." Sowmy
"Meditation is going very well." It is such a help when I am stressed to be able to get so much peace! I have learned the mantra and any time I get tense, I repeat it over and over. I look forward to seeing you again." Thanks." Laurin
"My experience with Cristen. The best teachers are the ones that meet you where you are and draw you forward. For adults, they help you reach into yourself and gently realize that you can do even more than you believed possible. Cristen help me to awaken the muscle memory of my earlier life and find the joy in movement again. I cannot express enough what a gift that is. A good teacher, your guide in whatever journey you take, is priceless, as Cristen has been to me." Miriam R
"Hi Cristen, Just did my qi gong before taking off for parts western. I just feel so much sweetness and good will. This is an interesting exercise after the hypnosis meeting, which was also filled with so much kindness and gentleness and frankness and benevolence and friendliness. My life is just reverberating with this now, and it is so good." Leesa
"I've suffered from negative self-talk and self-doubt since adolescence. I often turned to "liquid courage" as a young adult. At some point I realized that I needed to take control and establish healthy habits. I read about strategies for having control over my emotions and behaviors, but I struggled with the will and power to change. After learning (from Cristen) and practicing Pangu Qi Gong, I have seen drastic changes in my self-confidence and attitude. It's a way for me to practice taking control of my thoughts and actions. This daily, short practice has helped me build new thought patterns and I've practically eliminated my negative self-thoughts." Recently, I was on a long hike, when I was almost to my campsite, I encountered hikers who encouraged me to go a bit further to a beautiful valley. My map didn't include the valley, so they offered theirs since they were on their way home. I accepted the map and we parted ways. Down the trail, fatigue started to set in, and I began doubting the strangers' generosity. I thought, I should have just taken a picture of their map or offered a trade. Why did I deserve such kindness? Then I remembered the Pangu Qi Gong password: Take kindness and benevolence as basis. Take frankness and friendliness to heart. This helped me change my attitude and feel grateful. These strangers had witnessed beauty and wanted to share it. I was able to accept their frank, kind, friendly gesture and wash away my guilt." Angie
"Cristen is wonderfully gifted in her ability to understand a person's situation, through words spoken and unspoken. She is warm and sincere; her perception is keen, and her energy healing." Sowmy
"Meditation is going very well." It is such a help when I am stressed to be able to get so much peace! I have learned the mantra and any time I get tense, I repeat it over and over. I look forward to seeing you again." Thanks." Laurin